Get fit with niix
Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.
30 Minute Online Workouts
Pilates & Strength Training
Get fit with niix
Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.
Efficient and results driven Strength & Pilates classes created to improve fitness, mobility, tone and power. Suitable for all levels, from beginners to those taking their fitness to the next level.
Join a community of like-minded women to motivate and support you on your health & fitness journey.
online workouts
Access to LIVE weekly classes with a library of workouts and targeted programmes, plus nutrition & wellbeing advice. Available on desktop, mobile, or stream straight to your tv.
What’s included for £28.99?
Enter our membership area to access LIVE classes and onDEMAND workouts to catch up on missed sessions or revisit a favourite.
• 4-5 LIVE classes every week
The Story
Now in my late 40s I feel fitter, stronger and healthier than ever. I’ve always been into health, fitness & wellbeing however, throughout my 20s I trained hard but like many, didn’t focus on technique. I looked fit but wasn’t sufficiently equipped with the correct knowledge, which resulted in a back injury in my late 20s.
During this time I turned to Pilates…
as featured in
about niix
14 years ago, I changed my focus to Pilates and personal coaching. With a range of qualifications and over 12 years studio-based teaching under my belt, I’m so proud to have helped hundreds of women ranging from aged 30 – 75 gain confidence both physically and mentally.
niix ethos
niix programmes give better results in shorter timeframes. Teaching correct technique is the heart of the niix philosophy and niix exercise routines, specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence.
blog
Keep up to date with the latest from niix.
join the community
All app members have access to our niix community. Find motivation and support from like-minded women, share tips on what works for you and how niix works for you!
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